Saturday, December 31, 2016

Monday, December 26, 2016

Healthy Weight Loss Tip of the Day


Looking over my gym's #fitness class schedule. What's your favorite fitness class? #getfit #newyearnewgoals http://ift.tt/2i80zGD

Tuesday, December 20, 2016

Healthy Weight Loss Tip of the Day


The time is now to work for it. Don't wait until January 1st to #getfit. Love yourself enough to start today! http://ift.tt/2hQEjDC

Wednesday, November 23, 2016

8 Workout Motivation Techniques That Will Skyrocket Your Fitness



8 Workout Motivation Techniques That Will Skyrocket Your Fitness

- For more tips for a healthy family visit Healthy Family Matters

Family Fun and Fitness With Aqua Aerobics



Family Fun and Fitness With Aqua Aerobics

- For more tips for a healthy family visit Healthy Family Matters

Daily #meditation ❤️ #strength #power #faith🙏🏾 #momliferocks


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7 Tips For Increased Brain Health In The New Year



7 Tips For Increased Brain Health In The New Year

- For more tips for a healthy family visit Healthy Family Matters

8 Workout Motivation Techniques That Will Skyrocket Your Fitness



8 Workout Motivation Techniques That Will Skyrocket Your Fitness

- For more tips for a healthy family visit Healthy Family Matters

Sunday, November 20, 2016

Spicy Asian Meatballs Recipe



Spicy Asian Meatballs Recipe

- For more tips for a healthy family visit Healthy Family Matters

#meditation #getfit #fitfamily


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Healthy Dinner Idea: Oven Roasted Balsamic Chicken



Healthy Dinner Idea: Oven Roasted Balsamic Chicken

- For more tips for a healthy family visit Healthy Family Matters

Natural Skin Care Vitamins - 3 Essential Vitamins That Will Work...



Natural Skin Care Vitamins - 3 Essential Vitamins That Will Work Wonders For Your Skin

- For more tips for a healthy family visit Healthy Family Matters

Top 5 Mommy Getaway Destinations



Top 5 Mommy Getaway Destinations

- For more tips for a healthy family visit Healthy Family Matters